Causes of Elevated Uric Acid Levels

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Medication Diuretics used for weight loss or heart disease, insulin, some antibiotics, medication for rheumatoid arthritis, or an overdose of B vitamins can cause uric acid levels to rise. Diuretics reduce sodium, magnesium, calcium and potassium (among other things) levels. If you need to use a diuretic, see our natural herbal products for ones with fewer side effects. One customer reported getting gout when he took beta-blockers for his high blood pressure.

Poor kidney function When kidneys are not functioning at optimum levels, they lose their ability to excrete uric acid from the body. This situation may be due to various kidney problems or over-consumption of alcohol. When alcohol is metabolized, lactic acid is produced, which hinders uric acid excretion by the kidneys.

Dieting Severe dieting or fasting can cause excess lactic acid, which hinders uric acid excretion by the kidneys. Crash and severe calorie restriction diets shock your metabolism and can trigger a gout attack. Dieting may also cause a loss of potassium, which can increase urate levels in the blood. As mentioned above, some dieters also use diuretics to speed the process, and they can rob the body of potassium and other minerals, triggering a gout attack. It seems to be a vicious circle! However, a proper diet that is done slowly is recommended because losing weight will reduce serum levels of uric acid.

Diet Traditional thinking tells us that gout is the result of excessive amounts of alcohol, protein, heavy foods, coffee and soft drinks in your diet. Certain foods contain high levels of purine which can cause uric acid levels to rise. Purine is a protein substance that is transformed into uric acid during digestion. Reduction in consumption of these foods is very often successful in reducing or eliminating gout.

A potassium deficiency can increase urate levels in the blood. This is very important, and ways to correct it are discussed above and under the diuretics section.

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