My Health Blog

Natural Treatment For Gout Arthritis Attacks

All over the world gouty arthritis sufferers are considering natural treatment for gout arthritis to relief the symptoms. Its very nature a natural treatment for gout arthritis will use natural resources and techniques to help alleviate pain and the symptoms of gout arthritis. But as well as alleviating pain, folks are also looking for more permanent natural therapies that will prevent their gout arthritis attacks recurring. If acute gout attacks happen frequently enough there is a very real danger of permanent joint damage.

Diet As Part Of A Natural Treatment for gout arthritis

One of the most important aspects of any Natural Treatment for gout is diet. Diets high in purines – natural chemical compounds that occur in our body cells and some foods – can lead to too much uric acid arthritis  in our bloodstream. Excess uric acid can then form crystals in our joints thus causing the symptoms and pain of gouty attacks. Typical high-purine foods to avoid are: game, red meat, shellfish, poultry, offal, broth, dried legumes, etc.

Herbs As Part Of A Natural Treatment for gout

Herbs have been used throughout history for the natural treatment of gout arthritis. The following are just a few of the very many herbs that you can use: Bilberry, Cayenne pepper, Hydrangea, Juniper, Parsley, Saffron, etc.

Physical Natural treatment for gout arthritis Pain Relief

You can also use totally natural means to relieve the agonizing pain of gout arthritis. Here are some tips:

1. Hot and cold compresses – around 3 min hot then 30 sec cold; repeat.

2. Spearmint poultice – soak and create a poultice of spearmint leaves then apply around the affected area.

3. Charcoal poultice – mix 1/2 cup of activated charcoal, 3 tablespoons of ground flaxseed and warm water.

The natural gouty therapies above can help to reduce the symptoms and pain of gout attack. But there are many other things to be aware of when trying to prevent your gout attack returning time and again; things like lifestyle, weight, general health, body acidity, etc.