Fresh lemon juice helps in reducing the pain of gout arthritis

  gout arthritis  gout arthritis  gout arthritis  

 

Lemon juice is recommended by some people, but I can't find anything in the medical literature about fresh lemon juice being especially good for gout arthritis.

Foods high in vitamin C are one of the things you should be eating, as well as these others:

  • Fresh cherries, strawberries, blueberries, and other red-blue berries

  • Bananas,Celery,Tomatoes

  • Vegetables including kale, cabbage, parsley, green-leafy vegetables
    Foods high in bromelain (pineapple)

  • Foods high in vitamin C (red cabbage, red bell peppers, tangerines, mandarins, oranges, potatoes)

  • Drink fruit juices and purified water (8 glasses of water per day)

  • Complex carbohydrates (breads, cereals, pasta, rice, as well as aforementioned vegetables and fruits)

  • Chocolate, cocoa, Coffee, tea, Carbonated beverages

  • Essential fatty acids (tuna and salmon, flaxseed, nuts, seeds)

  • Tofu, although a legume and made from soybeans, may be a better choice than meat

 

 

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