-
Fresh cherries, strawberries, blueberries, and other red-blue
berries
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Bananas,Celery,Tomatoes
-
Vegetables including kale, cabbage,
parsley, green-leafy vegetables
Foods high in bromelain (pineapple)
-
Foods high in
vitamin C (red cabbage, red bell peppers, tangerines,
mandarins, oranges, potatoes)
-
Drink fruit juices and purified water (8 glasses of water per day)
-
Complex carbohydrates (breads, cereals, pasta, rice, as well as
aforementioned vegetables and fruits)
-
Chocolate, cocoa, Coffee, tea, Carbonated beverages
-
Essential fatty acids (tuna and salmon,
flaxseed, nuts, seeds)
-
Tofu,
although a legume and made from soybeans, may be a better choice
than meat